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COVID-19 Information
In our continued efforts to outreach to our residents and local businesses about the ever evolving situation of the coronavirus pandemic, the Mansfield Public Health Department has established this Coronavirus Information page. You’ll find up to date information, website links, and contact information from the Town’s COVID-19 Task Force, the Health Department, Town Administration and the School Department.
Click below for more information about specific topics.
- COVID-19 Information
- Local COVID-19 Statistics
- COVID-19 Wastewater Monitoring Info
- COVID-19 Vaccine Information
- COVID-19 Testing
- Free At-Home Tests Available
- Testing Positive/Isolation & Quarantine
- Masks and Respirators
- COVID-19 Treatments
- Social Distancing
- Hand Washing
- Task Force Update Archive
- Mental Health Services
COVID-19 is a respiratory disease, caused by a novel (or new) coronavirus that emerged in late 2019. Reported illness ranges from mild symptoms to severe illness and death for confirmed COVID-19 cases.
Symptoms of infection may appear 2-14 days after exposure to the virus and may include:
- Fever or chills
- Cough
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Headache
- New loss of sense of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
- Diarrhea
- In elderly, chronically ill, or debilitated individuals such as residents of a long-term care facility, symptoms of COVID-19 may be subtle such as alterations in mental status or in blood glucose control
However, it’s possible for people with COVID-19 to spread the virus to others up to 48 hours before they have symptoms. Visit the CDC's resource on symptoms for more information.
Up-to-date information:
Mass.gov Coronavirus (COVID-19) Information
CDC Coronavirus (COVID-19) Information
COVID-19
Wastewater Monitoring Information
The Town of Mansfield in partnership with the Massachusetts Department of Public Health and Biobot Analytics are conducting routine surveillance of our influent wastewater for the presence of the COVID virus. The MFN Regional Wastewater District serves the towns of Mansfield, Foxborough and Norton, with the flow allocation approximately 64% Mansfield, 20% Foxborough and 16% Norton. Currently, about 50% of Mansfield is tied into the MFN sewer system. Samples are taken twice a week, once on Monday and once on Friday.
Wastewater surveillance can provide an early warning of COVID-19’s spread in communities. People infected with SARS-CoV-2 can shed the virus in their feces, even if they don’t have symptoms. The virus can then be detected in wastewater, enabling wastewater surveillance to capture presence of SARS-CoV-2 shed by people with and without symptoms. This allows wastewater surveillance to serve as an early warning that COVID-19 is spreading in a community. Once health departments are aware, communities can act quickly to prevent the spread of COVID-19. Data from wastewater testing support public health mitigation strategies by providing additional crucial information about the prevalence of COVID-19 in a community. For more information please visit https://www.cdc.gov/healthywater/surveillance/wastewater-surveillance/wastewater-surveillance.html
Updated May 2, 2023
Stay Up to Date with COVID-19 Vaccines
CDC's Recommendation for Everyone Aged 6 Years and Older
- Everyone aged 6 years and older should get 1 updated Pfizer-BioNTech or Moderna COVID-19 vaccine to be considered up to date.
- People aged 65 years and older may get a 2nd updated Pfizer-BioNTech or Moderna COVID-19 booster dose.
- People who are moderately or severely immunocompromised may get additional updated Pfizer-BioNTech or Moderna COVID-19 booster doses.
Children Aged 6 Months - 5 Years
- Children aged 6 months–5 years may need multiple doses of COVID-19 vaccine to be up to date, including at least 1 updated dose of Pfizer-BioNTech or Moderna COVID-19 vaccine, depending on the number of doses they’ve previously received and their age.
COVID-19 vaccine recommendations will be updated as needed.
Important Links for Vaccination:
- MA COVID-19 Vaccine Information: www.mass.gov/info-details/massachusetts-covid-19-vaccine-information
- Find a Vaccine Location, including boosters: www.vaxfinder.mass.gov
- COVID-19 Vaccine frequently asked questions: www.mass.gov/info-details/covid-19-vaccine-frequently-asked-questions
- COVID-19 vaccine booster shots, ages 12+: www.cdc.gov/coronavirus/2019-ncov/vaccines/booster-shot.html
- COVID-19 booster frequently asked questions: www.mass.gov/info-details/covid-19-booster-frequently-asked-questions
- Generate a COVID-19 digital vaccine card: www.mass.gov/massachusetts-vaccination-records
- Request a copy of your vaccine record: www.mass.gov/info-details/requesting-a-copy-of-your-covid-19-vaccination-record
- Massachusetts Vaccine Confidence Project A project that is working to increase vaccine confidence throughout MA to ensure all residents are fully protected against serious, vaccine-preventable disease. Vaccine confidence: The trust in the recommended vaccines, the providers who administer them, and the process that leads to vaccine licensure and recommendations.
We encourage all residents to sign up for alerts through the website to get daily updates.
Who should get tested? You should get a test if:
- You develop any symptoms of COVID-19, even if they are mild
- OR you are a close contact of someone who has tested positive for COVID-19
The Baker-Polito Administration launched a revamped testing website, “Get Tested MA,” as a more convenient resource for the public to find information on testing in one place. The website, available at https://www.mass.gov/covid-19-testing, has information on who should get a test, what to do if an individual receives a positive test, and details on the different types of tests available.
Where can I get a test?
The Commonwealth's COVID-19 test site locator, where individuals in need of a test can search for a test site convenient for them. The map allows for filtering among the more than 250 test sites by features including hours, testing for kids, and drive through options. Before seeking testing at a site, individuals should check the details of each site and call ahead if an appointment is necessary.
Testing is critically important to help reduce the spread of the virus that causes COVID-19. If you have symptoms or had a known exposure to someone with suspected or confirmed COVID-19, you should be tested, regardless of your vaccination status. You may also consider self-testing to screen for COVID-19 immediately before an activity to see if you are positive for COVID-19. You should isolate if you test positive.
If you need to be tested for COVID-19, consider using a self-test that can be performed at home or anywhere else. Sometimes a self-test is also called a “home test”, an “at-home test”, or an “over-the-counter (OTC) test.” Visit FDA’s website for a list of authorized tests. Some self-tests may have age limitations.
Self-testing offers fast results. Self-tests are one of several options for testing for the virus that causes COVID-19 and may be more convenient than laboratory-based tests and point-of-care tests. Consider keeping self-tests at home or where you may need them.
Self-tests can also be used as one of many risk-reduction measures, along with vaccination, masking, and physical distancing, that protect you and others by reducing the chance of viral transmission. You can self-test, even if you don’t have symptoms or are fully vaccinated, in order to make decisions that will help prevent spreading COVID-19 to others.
Self-tests can be purchased online or in pharmacies and retail stores. They are also available for free through some local health departments or Federally Qualified Health Centers (FQHC). As of November 2021, self-tests are available to detect current infection. Self-tests are not available to detect antibodies to the virus that causes COVID-19.
When to Consider Self-Testing
Self-tests may be used if you have COVID-19 symptoms or have been exposed or potentially exposed to an individual with COVID-19.
Even if you don’t have symptoms and have not been exposed to an individual with COVID-19, using a self-test before gathering indoors with others can give you information about the risk of spreading the virus that causes COVID-19. This is especially important before gathering with unvaccinated children, older individuals, those who are immunocompromised, or individuals at risk of severe disease.
A positive test result indicates that you likely have a current infection, and you should isolate and inform close contacts.
A negative test result indicates that you may not be infected and may be at low risk of spreading disease to others, though it does not rule out an infection. Repeating the test will increase the confidence that you are not infected. Performing serial tests, meaning two or more tests over several days with at least 24 hours between tests—with one test as close as possible to the event you will attend—improves the reliability of testing and reduces your risk of transmitting disease to others even further. Some self-tests require this type of repeat testing in the manufacturer’s instructions.
Note: If your COVID-19 test is positive, tell a healthcare provider about your positive result and stay in contact with them during your illness. To avoid spreading the virus to others, follow CDC’s guidance for isolation. Tell your close contacts that they have been exposed to the virus that causes COVID-19.
More information can be found here: Self-Testing | CDC
Important Links for Testing:
- CDC’s online COVID-19 Viral Testing Tool: https://bit.ly/covid-testing-tool
- MA DPH COVID-19 Testing information: https://www.mass.gov/covid-19-testing
- Find a COVID-19 Test: https://www.mass.gov/info-details/find-a-covid-19-test
- Using a COVID-19 Self-Test: https://www.mass.gov/info-details/using-a-covid-19-self-test
- CDC COVID-19 Testing: https://www.cdc.gov/coronavirus/2019-ncov/testing/index.html
- Every home in the U.S. is eligible to order free at-home tests: https://special.usps.com/testkits
The Town of Mansfield has free COVID at home tests available at the Town Hall Main Entrance.
Free kits can also be ordered through the USPS. Every home in the U.S. is eligible to order free at-home COVID-19 tests. The tests are completely free. Order your tests now so you have them when you need them. Click here: COVID Home Tests | USPS
For information about self-testing can be found here: Self-Testing At Home or Anywhere | CDC
Some test kit expiration dates have been extended. Check these websites to confirm the expiration dates of kits you have:
https://ihealthlabs.com/pages/news#expiration%20https://ihealthlabs.com/pages/news#expiration
If you test positive for COVID-19 on either a rapid antigen or PCR test, you are required to self-isolate - whether you are vaccinated or not. Do not leave your home, except for medical care. Do not visit public areas. Self-isolation means separating yourself from others to keep your germs from spreading. Regardless of vaccination status, all individuals who test positive should avoid people who are at high risk of severe disease for 10 days.
Days to Isolate - anyone who lives, works or attends higher education in MA
- Day 0, first day of symptoms OR day the positive test was taken, whichever is earlier
- Days 1-4, continue to isolate
- Day 5, last day of isolation if asymptomatic or symptoms are improving
- Day 6, leave isolation (if you are able to wear a mask at all times when around other people, including in your household, through day 10). You may remove your mask prior to day 10, if you have had two negative tests taken 48 hours apart.
After you have ended isolation, if your COVID-19 symptoms recur or worsen, restart your isolation at day 0.
While everyone must isolate if they have COVID, individuals may be able to return to childcare, school or a healthcare setting sooner under certain conditions. See guidance on return to work, school and childcare.
For the most up-to-date guidance on COVID-19 Isolation and quarantine, please go to COVID-19 Isolation and Quarantine Guidance for the General Public | Mass.gov.
This page covers the following topics:
- If you test positive for COVID-19 (isolate)
- If you were exposed to someone with COVID-19 (quarantine)
- Return to work in schools, in childcare, or certain healthcare settings
- Return to work guidance for other business sectors
- Frequently asked questions
For any further information on the above isolation and quarantine please call 508-851-6459 or email publichealth@mansfieldma.com
Other Links for Isolation and Quarantine:
- How To Talk To Your Close Contacts: www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/tell-your-contacts.html
- Enable MassNotify on your smartphone: www.mass.gov/info-details/enable-massnotify-on-your-smartphone
The CDC has a COVID-19 Quarantine and Isolation (Q&I) Calculator which offers customized information to address each unique situation. It takes the stress out of figuring when, and for how long, people with COVID-19 and close contacts need to stay home, get tested, and wear a well-fitting mask. The calculator provides important information about what precautions people with COVID-19 and their close contacts can take to protect loved ones and prevent COVID-19 in their communities. This online, mobile-friendly calculator provides a simple, easy-to-use way to help people follow CDC’s Quarantine and Isolation guidance and get customized information that applies to their unique situation.
To use the tool:
- People with COVID-19 who do not have symptoms need to know the date they were tested for COVID-19
- People with COVID-19 who have symptoms need to know the date their symptoms began
- Close contacts need to know the date they last came into close contact with someone with COVID-19
CDC key messages:
- Masking is a critical public health tool for preventing spread of COVID-19, and it is important to remember that any mask is better than no mask.
- To protect yourself and others from COVID-19, CDC continues to recommend that you wear the most protective mask you can that fits well and that you will wear consistently.
- Masks and respirators are effective at reducing transmission of SARS-CoV-2, the virus that causes COVID-19, when worn consistently and correctly.
- Some masks and respirators offer higher levels of protection than others, and some may be harder to tolerate or wear consistently than others. It is most important to wear a well-fitted mask or respirator correctly that is comfortable for you and that provides good protection.
- While all masks and respirators provide some level of protection, properly fitted respirators provide the highest level of protection. Wearing a highly protective mask or respirator may be most important for certain higher risk situations, or by some people at increased risk for severe disease.
- CDC’s mask recommendations provide information that people can use to improve how well their masks protect them.
CDC webpages have the most up-to-date information on masks. Check out these following pages:
Masks and Respirators (cdc.gov)
For people who are more likely to get very sick from COVID-19 infection, medications are available that can reduce the chances of severe illness and death. Other medications can help reduce symptoms and help manage the illness.
People who are more likely to get very sick include older adults (ages 50 years or more, with risk increasing with older age), people who are unvaccinated, and people with certain medical conditions, such as a weakened immune system.
Being vaccinated makes you much less likely to get very sick. Still, some vaccinated people, especially those ages 65 years or older or who have other risk factors for severe disease, may benefit from treatment if they get COVID-19. A healthcare provider will help decide which treatment, if any, is right for each individual.
The FDA has issued emergency use authorizations (EUA) for certain antiviral medications and monoclonal antibodies to treat mild to moderate COVID-19 in people who are more likely to get very sick. For more information click here.
Treatment is available for people who are at increased risk of severe disease, test positive for COVID-19 and have any symptoms, even mild ones (such as runny nose or cough). The sooner you start treatment, the better.
- Call your doctor right away to learn about your treatment options, OR
- Call (508) 213-1380 to speak with a Gothams representative. If you're eligible for COVID-19 treatment, they can schedule an infusion appointment for you at one of their 7 sites in Massachusetts. Gothams COVID-19 Self-Referral Treatment Line is open Monday–Saturday from 8 a.m. to 6 p.m.
Social Distancing
Social distancing is the act of limiting human contact and increasing the physical space (approximately 6 feet) between people to help slow the spread of disease.
Social distancing includes the following:
- Stay 6 feet away from people
- Cancel mass gatherings
- Work from home
- Stay home as much as possible
August 2022
- July 25, 2022, COVID-19 Update
- July 18, 2022, COVID-19 Update
- July 11, 2022, COVID-19 Update
- July 8, 2022, COVID-19 Update
- July 7, 2022, COVID-19 Update
- July 6, 2022, COVID-19 Update
- July 5, 2022, COVID-19 Update
- July 1, 2022, COVID-19 Update
June 2022
- June 30, 2022, COVID-19 Update
- June 29, 2022, COVID-19 Update
- June 28, 2022, COVID-19 Update
- June 27, 2022, COVID-19 Update
- June 24, 2022, COVID-19 Update
- June 23, 2022, COVID-19 Update
- June 22, 2022, COVID-19 Update
- June 21, 2022, COVID-19 Update
- June 20, 2022, COVID-19 Update
- June 17, 2022, COVID-19 Update
- June 16, 2022, COVID-19 Update
- June 15, 2022, COVID-19 Update
- June 14, 2022, COVID-19 Update
- June 13, 2022, COVID-19 Update
- June 10, 2022, COVID-19 Update
- June 9, 2022, COVID-19 Update
- June 8, 2022, COVID-19 Update
- June 7, 2022, COVID-19 Update
- June 6, 2022, COVID-19 Update
- June 3, 2022, COVID-19 Update
- June 2, 2022, COVID-19 Update
- June 1, 2022, COVID-19 Update
May 2022
- May 31, 2022, COVID-19 Update
- May 27, 2022, COVID-19 Update
- May 26, 2022, COVID-19 Update
- May 25, 2022, COVID-19 Update
- May 24, 2022, COVID-19 Update
- May 23, 2022, COVID-19 Update
- May 20, 2022, COVID-19 Update
- May 19, 2022, COVID-19 Update
- May 18, 2022, COVID-19 Update
- May 16, 2022, COVID-19 Update
- May 9, 2022, COVID-19 Update
- May 2, 2022, COVID-19 Update
April 2022
March 2022
- March 28, 2022, COVID-19 Update
- March 21, 2022, COVID-19 Update
- March 14, 2022, COVID-19 Update
- March 10, 2022, COVID-19 Update
- March 7, 2022, COVID-19 Update
- March 3, 2022, COVID-19 Update
Podcasts
February 2022
- February 28, 2022, COVID-19 Update
- February 25, 2022, COVID-19 Update
- February 22, 2022, COVID-19 Update
- February 18, 2022, COVID-19 Update
- February 16, 2022, COVID-19 Update
- February 14, 2022, COVID-19 Update
- February 11, 2022, COVID-19 Update
- February 9, 2022, COVID-19 Update
- February 7, 2022, COVID-19 Update
- February 4, 2022, COVID-19 Update
- February 3, 2022, COVID-19 Update
- February 2, 2022, COVID-19 Update
- February 1, 2022, COVID-19 Update
January 2022
- January 31, 2022, COVID-19 Update
- January 28, 2022, COVID-19 Update
- January 27, 2022, COVID-19 Update
- January 26, 2022, COVID-19 Update
- January 25, 2022, COVID-19 Update
- January 24, 2022, COVID-19 Update
- January 21, 2022, COVID-19 Update
- January 20, 2022, COVID-19 Update
- January 19, 2022, COVID-19 Update
- January 18, 2022, COVID-19 Update
- January 14, 2022, COVID-19 Update
- January 13, 2022, COVID-19 Update
- January 12, 2022, COVID-19 Update
- January 11, 2022, COVID-19 Update
- January 10, 2022, COVID-19 Update
- January 7, 2022, COVID-19 Update
- January 6, 2022, COVID-19 Update
- January 5, 2022, COVID-19 Update
- January 4, 2022, COVID-19 Update
- January 3, 2022, COVID-19 Update
December 2021
- December 22, 2021, COVID-19 Update
- December 20, 2021, COVID-19 Update
- December 17, 2021, COVID-19 Update
- December 15, 2021, COVID-19 Update
- December 13, 2021, COVID-19 Update
- December 10, 2021, COVID-19 Update
- December 8, 2021, COVID-19 Update
- December 6, 2021, COVID-19 Update
- December 3, 2021, COVID-19 Update
- December 1, 2021, COVID-19 Update
November 2021
- November 29, 2021, COVID-19 Update
- November 24, 2021, COVID-19 Update
- November 22, 2021, COVID-19 Update
- November 19, 2021, COVID-19 Update
- November 17, 2021, COVID-19 Update
- November 15, 2021, COVID-19 Update
- November 12, 2021, COVID-19 Update
- November 10, 2021, COVID-19 Update
- November 8, 2021, COVID-19 Update
- November 5, 2021, COVID-19 Update
- November 3, 2021, COVID-19 Update
- November 1, 2021, COVID-19 Update
October 2021
- October 27, 2021, COVID-19 Update
- October 25, 2021, COVID-19 Update
- October 22, 2021, COVID-19 Update
- October 20, 2021, COVID-19 Update
- October 18, 2021, COVID-19 Update
- October 15, 2021, COVID-19 Update
- October 12, 2021, COVID-19 Update
- October 8, 2021, COVID-19 Update
- October 6, 2021, COVID-19 Update
- October 4, 2021, COVID-19 Update
- October 1, 2021, COVID-19 Update
September 2021
- September 29, 2021, COVID-19 Update
- September 27, 2021, COVID-19 Update
- September 24, 2021, COVID-19 Update
- September 22, 2021, COVID-19 Update
- September 20, 2021, COVID-19 Update
- September 17, 2021, COVID-19 Update
- September 15, 2021, COVID-19 Update
- September 13, 2021, COVID-19 Update
- September 10, 2021, COVID-19 Update
- September 8, 2021, COVID-19 Update
- September 7, 2021, COVID-19 Update
- September 3, 2021, COVID-19 Update
- September 1, 2021, COVID-19 Update
August 2021
- August 30, 2021, COVID-19 Update
- August 27, 2021, COVID-19 Update
- August 25, 2021, COVID-19 Update
- August 23, 2021, COVID-19 Update
- August 20, 2021, COVID-19 Update
- August 18, 2021, COVID-19 Update
- August 16, 2021, COVID-19 Update
- August 13, 2021, COVID-19 Update
- August 10, 2021, COVID-19 Update
- August 6, 2021, COVID-19 Update
- August 3, 2021, COVID-19 Update
July 2021
- July 30, 2021, COVID-19 Update
- July 27, 2021, COVID-19 Update
- July 23, 2021, COVID-19 Update
- July 20, 2021, COVID-19 Update
- July 16, 2021, COVID-19 Update
- July13, 2021, COVID-19 Update
- July 8, 2021, COVID-19 Update
- July 6, 2021, COVID-19 Update
- July 1, 2021, COVID-19 Update
June 2021
- June 28, 2021, COVID-19 Update
- June 24, 2021, COVID-19 Update
- June 21, 2021, COVID-19 Update
- June 17, 2021, COVID-19 Update
- June 14, 2021, COVID-19 Update
- June 10, 2021, COVID-19 Update
- June 8, 2021, COVID-19 Update
- June 3, 2021, COVID-19 Update
- June 1, 2021, COVID-19 Update
May 2021
- May 27, 2021, COVID-19 Update
- May 24, 2021, COVID-19 Update
- May 20, 2021, COVID-19 Update
- May 17, 2021, COVID-19 Update
- May 14, 2021, COVID-19 Update
- May 13, 2021, COVID-19 Update
- May 12, 2021, COVID-19 Update
- May 11, 2021, COVID-19 Update
- May 10, 2021, COVID-19 Update
- May 7, 2021, COVID-19 Update
- May 6, 2021, COVID-19 Update
- May 5, 2021, COVID-19 Update
- May 4, 2021, COVID-19 Update
- May 3, 2021, COVID-19 Update
April 2021
- April 30, 2021, COVID-19 Update
- April 29, 2021, COVID-19 Update
- April 28, 2021, COVID-19 Update
- April 27, 2021, COVID-19 Update
- April 26, 2021, COVID-19 Update
- April 23, 2021, COVID-19 Update
- April 22, 2021, COVID-19 Update
- April 21, 2021, COVID-19 Update
- April 20, 2021, COVID-19 Update
- April 16, 2021, COVID-19 Update
- April 15, 2021, COVID-19 Update
- April 14, 2021, COVID-19 Update
- April 13, 2021, COVID-19 Update
- April 12, 2021, COVID-19 Update
- April 9, 2021, COVID-19 Update
- April 8, 2021, COVID-19 Update
- April 7, 2021, COVID-19 Update
- April 6, 2021, COVID-19 Update
- April 5, 2021, COVID-19 Update
- April 2, 2021, COVID-19 Update
- April 1, 2021, COVID-19 Update
March 2021
- March 31, 2021, COVID-19 Update
- March 30, 2021, COVID-19 Update
- March 29, 2021, COVID-19 Update
- March 26, 2021, COVID-19 Update
- March 25, 2021, COVID-19 Update
- March 24, 2021, COVID-19 Update
- March 23, 2021, COVID-19 Update
- March 22, 2021, COVID-19 Update
- March 19, 2021 COVID-19 Update
- March 18, 2021, COVID-19 Update
- March 17, 2021, COVID-19 Update
- March 16, 2021, COVID-19 Update
- March 15, 2021, COVID-19 Update
- March 12, 2021, COVID-19 Update
- March 11, 2021 COVID-19 Update
- March 10, 2021, COVID-19 Update
- March 9, 2021 COVID-19 Update
- March 8, 2021, COVID-19 Update
- March 5, 2021, COVID-19 Update
- March 4, 2021, COVID-19 Update
- March 3, 2021 COVID-19 Update
- March 2, 2021, COVID-19 Update
- March 1, 2021, COVID-19 Update
- February 26, 2021, COVID-19 Update
- February 25, 2021, COVID-19 Update
- February 24, 2021, COVID-19 Update
- February 23, 2021, COVID-19 Update
- February 22, 2021, COVID-19 Update
- February 19, 2021, COVID-19 Update
- February 18, 2021, COVID-19 Update
- February 17, 2021, COVID-19 Update
- February 16, 2021, COVID-19 Update
- February 15, 2021, COVID-19 Update
- February 12, 2021, COVID-19 Update
- February 11, 2021, COVID-19 Update
- February 10, 2021, COVID-19 Update
- February 9, 2021, COVID-19 Update
- February 8, 2021, COVID-19 Update
- February 5, 2021, COVID-19 Update
- February 4, 2021, COVID-19 Update
- February 3, 2021, COVID-19 Update
- February 2, 2021, COVID-19 Update
- February 1, 2021, COVID-19 Update
January 2021
- January 29, 2021, COVID-19 Update
- January 28, 2021, COVID-19 Update
- January 27, 2021, COVID-19 Update
- January 26, 2021, COVID-19 Update
- January 25, 2021, COVID-19 Update
- January 22, 2021, COVID-19 Update
- January 21, 2021, COVID-19 Update
- January 20, 2021, COVID-19 Update
- January 19, 2021, COVID-19 Update
- January 15, 2021, COVID-19 Update
- January 14, 2021, COVID-19 Update
- January 13, 2021, COVID-19 Update
- January 12, 2021, COVID-19 Update
- January 11, 2021, COVID-19 Update
- January 8, 2021, COVID-19 Update
- January 7, 2021, COVID-19 Update
- January 6, 2021, COVID-19 Update
- January 5, 2021, COVID-19 Update
- January 4, 2021, COVID-19 Update
- December 31, 2020, COVID-19 Update
- December 30, 2020, COVID-19 Update
- December 29, 2020, COVID-19 Update
- December 28, 2020, COVID-19 Update
- December 24, 2020, COVID-19 Update
- December 23, 2020, COVID-19 Update
- December 22, 2020, COVID-19 Update
- December 21, 2020, COVID-19 Update
- December 18, 2020, COVID-19 Update
- December 17, 2020, COVID-19 Update
- December 16, 2020, COVID-19 Update
- December 15, 2020, COVID-19 Update
- December 14, 2020, COVID-19 Update
- December 11, 2020, COVID-19 Update
- December 10, 2020, COVID-19 Update
- December 9, 2020, COVID-19 Update 2
- December 9, 2020, COVID-19 Update
- December 8, 2020, COVID-19 Update
- December 7, 2020, COVID-19 Update
- December 3, 2020, COVID-19 Update
November 2020
- November 30, 2020, COVID-19 Update
- November 23, 2020, COVID-19 Update
- November 19, 2020. COVID-19 Update
- November 16, 2020, COVID-19 Update
- November 12, 2020, COVID-19 Update
- November 9, 2020, COVID-19 Update
- November 5, 2020, COVID-19 Update
- November 2, 2020, COVID-19 Update
- November 2, 2020, COVID-19 Update
October 2020
- October 29, 2020, COVID-19 Update
- October 28, 2020, COVID-19 Update
- October 26, 2020, COVID-19 Update
- October 22, 2020, COVID-19 Update
- October 19, 2020, COVID-19 Update
- October 15, 2020, COVID-19 Update
- October 13, 2020, COVID-19 Update
- October 8, 2020, COVID-19 Update
- October 5, 2020, COVID-19 Update
- October 1, 2020, COVID-19 Update
September 2020
- September 29, 2020, COVID-19 Update
- September 28, 2020, COVID-19 Update
- September 24, 2020, COVID-19 Update
- September 21, 2020, COVID-19 Update
- September 17, 2020, COVID-19 Update
- September 14, 2020, COVID-19 Update
- September 11, 2020, COVID-19 Update
- September 8, 2020, COVID-19 Update
- September 4, 2020, COVID-19 Update
August 2020
- August 31, 2020, COVID-19 Update
- August 27, 2020, COVID-19 Update
- August 24, 2020, COVID-19 Update
- August 20, 2020, COVID-19 Update
- August 17, 2020, COVID-19 Update
- August 13, 2020, COVID-19 Update
- August 10, 2020, COVID-19 Update
- August 6, 2020, COVID-19 Update
- August 3, 2020, COVID-19 Update
July 2020
- July 30, 2020, COVID-19 Update
- July 27, 2020, COVID-19 Update
- July 23, 2020, COVID-19 Update
- July 20, 2020, COVID-19 Update
- July 16, 2020, COVID-19 Update
- July 9, 2020, COVID-19 Update
- July 6, 2020, COVID-19 Update
- July 2, 2020, COVID-19 Update
June 2020
- June 29,2020, COVID-19 Update
- June 26, 2020, COVID-19 Update
- June 22, 2020, COVID-19 Update
- June 19, 2020, COVID-19 Update
- June 18, 2020, COVID-19 Update
- June 15, 2020, COVID-19 Update
- June 12, 2020, COVID-19 Update
- June 11, 2020, COVID-19 Update
- June 10, 2020, COVID-19 Update
- June 9, 2020, COVID-19 Update
- June 8, 2020, COVID-19 Update
- June 5, 2020, COVID-19 Update
- June 4, 2020, COVID-19 Update
- June 3, 2020, COVID-19 Update
- June 2, 2020, COVID-19 Update
- June 1, 2020, COVID-19 Update
May 2020
- May 29, 2020, COVID-19 Update
- May 28, 2020, COVID-19 Update
- May 27, 2020, COVID-19 Update
- May 26, 2020, COVID-19 Update
- May 21, 2020, COVID-19 Update
- May 20, 2020, COVID-19 Update
- May 19, 2020, COVID-19 Update
- May 18, 2020, COVID-19 Update
- May 14, 2020 COVID-19 Update
- May 13, 2020, COVID-19 Update
- May 12, 2020, COVID-19 Update
- May 11, 2020, COVID-19 Update
- May 8, 2020, COVID-19 Update
- May 7, 2020, COVID-19 Update
- May 6, 2020, COVID-19 Update
- May 5, 2020, COVID-19 Update
- May 4, 2020, COVID-19 Update
- May 1, 2020, COVID-19 Update
April 2020
- April 30, 2020, COVID-19 Update
- April 28, 2020, COVID-19 Update
- April 21, 2020, COVID-19 Update
- April 16, 2020, COVID-19 Update
- April 15, 2020, COVID-19 Update
- April 13, 2020, COVID-19 Update
- April 6, 2020, COVID-19 Update
- April 2, 2020, COVID-19 Update
March 2020
- March 31, 2020, COVID-19 Update
- March 30, 2020, COVID-19 Update
- March 27, 2020, COVID-19 Update
- March 25, 2020, COVID-19 Update
- March 23, 2020, COVID-19 Update
- March 20, 2020, COVID-19 Update
- March 18, 2020, COVID-19 Update
- March 17, 2020, COVID-19 Update
- March 16, 2020, COVID-19 Update
- March 13, 2020, COVID-19 Update
- March 12, 2020, COVID-19 Update
- March 3, 2020, COVID-19 Update
COVID-19: Managing Anxiety and Stress
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. The CDC website has resources on how to manage anxiety and stress.
Combating isolation and loneliness. During this time of social distancing, consider creative ways to fight isolation and loneliness which can worsen some mental health symptoms. Some tips include:
- Find a pen pal! Write a letter to a friend or family member. Writing has been shown to help people feel less sad or upset. Don’t forget to wash your hands after you get back from dropping the letter in the mailbox!
- Schedule a virtual “hangout” with friends or loved ones using an online video system such as FaceTime or Google Hangout.
- Call a neighbor or friend to check-in on how they are doing.
- If you are healthy, offer to run an errand for an elderly or infirm neighbor. Helping others can help us feel connected and gives us a sense of purpose during this difficult time. Be mindful to wash your hands before and after the errand and maintain a distance of at least 6 feet between you and the person you are helping. Even seemingly healthy people can transmit illnesses.
- Go for a walk and simply wave or greet others from a safe distance.
- Social media can help us maintain connections to others, especially family and friends who live far away. Too much exposure, however, can make anxiety or depression worse. Be mindful of how much time on social media helps you feel connected and less alone versus overwhelmed.
Take care of your emotional health and help others do the same. If you need emotional support during these stressful times:
- Call 2-1-1 and choose the “CALL2TALK” option.
- The Massachusetts Network of Care is a searchable behavioral health directory of services and organizations.
- Samaritans is continuing operations 24/7, as always. During this unprecedented time, it can feel overwhelming to receive constant messages about COVID-19. Call or text their 24/7 helpline any time at 877-870-4673.
- The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster, including disease outbreaks like COVID-19. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories.